"I swear I’m not a smoker, then I have a couple of drinks and just start craving a smoke. That’s the only time. But if I go out a few nights in the weekend, suddenly I’ve done a whole pack damage. Any suggestions? Is it really just willpower! "
"Day 10, and I sat around with my brother’s friends at his birthday party - everyone smoking! I managed to say no. I’ve found that saying “no thanks, I’m not a smoker,” is a better frame of mind than “I’m very tempted but I’m quitting.” Hoping you keep up your goals this week! Keep it up. You’re doing yourself a world of good."
"Day 10, and I sat around with my brother’s friends at his birthday party - everyone smoking! I managed to say no. I’ve found that saying “no thanks, I’m not a smoker,” is a better frame of mind than “I’m very tempted but I’m quitting.” Hoping you keep up your goals this week! Keep it up. You’re doing yourself a world of good."
"My husband left me over a year ago, which was heartbreaking. He told me that one of the reasons was becasue he found my smoking habit absolutely disgusting and was horrified at how much money I spend on smokes. I never saw him again, but I've never forgotten his words. I'm ready to quit. It's day 19 and I'm going strong!"
"My husband left me over a year ago, which was heartbreaking. He told me that one of the reasons was becasue he found my smoking habit absolutely disgusting and was horrified at how much money I spend on smokes. I never saw him again, but I've never forgotten his words. I'm ready to quit. It's day 19 and I'm going strong!"