"Can't believe it! 11 weeks without a smoke! Never thought i could do it, but here i am . And most days i don't even think about it. Saying "no, i don't smoke" feels SO good!!@"

"First day down trying to keep busy and not snap at the wife and daughter. I am DETERMINED to be a success story! So making this true"

"First day down trying to keep busy and not snap at the wife and daughter. I am DETERMINED to be a success story! So making this true"

"Day 14. So proud of myself. Next mile stone.. 21 days. Will not go back. Something has clicked this time. I feel fantastic. No stop smoking aids other than fresh air and a healthier guilt free life."

"42 days nicotine free and feeling great! With outdoor sports practice allowed I'm back out playing some light basketball and loving the extra breath! The extra size I've gained ain't even a bad thing lol I was far too skinny before anyway. Coming back harder, better, faster, stronger ;)) hope everybody is doing well! Stay quit :))"

"42 days nicotine free and feeling great! With outdoor sports practice allowed I'm back out playing some light basketball and loving the extra breath! The extra size I've gained ain't even a bad thing lol I was far too skinny before anyway. Coming back harder, better, faster, stronger ;)) hope everybody is doing well! Stay quit :))"

"So many inspirational posts! Congrats to everyone and their milestones. I can't wait until I'm reaching those impressive figures. Well done to everyone defeating the nicotine demons. I'm about to start day 24- almost a whole month smoke free. Almost!"

"So many inspirational posts! Congrats to everyone and their milestones. I can't wait until I'm reaching those impressive figures. Well done to everyone defeating the nicotine demons. I'm about to start day 24- almost a whole month smoke free. Almost!"

"Absolutely stoked 10 days in, couldn't be happier"

"Absolutely stoked 10 days in, couldn't be happier"